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Sunday, March 2, 2008
March, 2008: 101 in 1,001 update
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Who is The Happy Guy?
What is the Happiness Notebook?
Hi, I'm The Happy Guy, and this is my notebook. This isn't a count your blessings or things I'm grateful for today site. This is my attempt at an exploration of people, places, situations, phenomena, perceptions, conceptions, things, activities, and experiences through a (mostly) positive lens.
Feel free to email me with your thoughts about what makes you happy or what happiness means to you.
FCE Doggies & Their Stories
Happiness Posts
-
▼
2008
(45)
- ► Nov 2 - Nov 9 (3)
- ► Oct 19 - Oct 26 (2)
- ► Sep 28 - Oct 5 (1)
- ► May 11 - May 18 (1)
- ► May 4 - May 11 (1)
- ► Apr 27 - May 4 (4)
- ► Apr 20 - Apr 27 (5)
- ► Mar 23 - Mar 30 (2)
- ▼ Mar 2 - Mar 9 (4)
- ► Feb 24 - Mar 2 (2)
- ► Feb 10 - Feb 17 (4)
- ► Feb 3 - Feb 10 (7)
- ► Jan 20 - Jan 27 (4)
- ► Jan 13 - Jan 20 (2)
- ► Jan 6 - Jan 13 (3)
-
►
2007
(145)
- ► Dec 30 - Jan 6 (3)
- ► Dec 23 - Dec 30 (2)
- ► Dec 9 - Dec 16 (9)
- ► Nov 25 - Dec 2 (8)
- ► Nov 18 - Nov 25 (11)
- ► Nov 11 - Nov 18 (12)
- ► Nov 4 - Nov 11 (14)
- ► Oct 28 - Nov 4 (13)
- ► Oct 21 - Oct 28 (15)
- ► Oct 14 - Oct 21 (16)
- ► Oct 7 - Oct 14 (12)
- ► Sep 30 - Oct 7 (11)
- ► Sep 23 - Sep 30 (13)
- ► Sep 16 - Sep 23 (6)
101 Things in 1,001 Days
Completed (or Habituated) Things from 101 in 1,001
- #006 Install irrigation system in the lawn - 06/08/08
- #020 Give up deep fried food for Lent - 03/23/08
- #049 Spend a whole day per month with Gabe - 02/17/08
- #067 Build a CD ladder - 02/14/08
- #100 Do the taxes without filing an extension - 04/02/08
The Not-So-Secret Secrets to Happiness
- Secret # 1: Drink water
- Secret # 2: Breathe deeply
- Secret # 3: Eat fresh fruit
- Secret # 4: Walk
- Secret # 5: Make your bed
- Secret # 6: Let it go
- Secret # 7: Withhold judgment
- Secret # 8: Love them
- Secret # 9: Eat fiber
- Secret #10: Indulge periodically
- Secret #11: Identify your emotions
- Secret #12: Analyze your mood
- Secret #13: Exercise anaerobically
- Secret #14: Get a massage
- Secret #15: Have a sanctuary
- Secret #16: Do the dishes
- Secret #17: Savor something
Happy Links
Locks of Hair
- Fastway - Say What You Will - Fastway (1983)
- Whitesnake - Still of the Night - Whitesnake (1987)
- Saigon Kick - All I Want - The Lizard (1992)
- Slaughter - Fly to the Angels - Stick It to Ya (1990)
- Andy Taylor - Take It Easy - American Anthem Original Soundtrack (1986)
- Extreme - Mutha (Don't Want to Go to School Today) - Extreme (1989)
- Enuff Z'Nuff - Mother's Eyes - Strength (1991)
- L.A. Guns - The Ballad of Jayne - Cocked & Loaded (1989)
- Faster Pussycat - You're So Vain - Rubaiyat: Elektra's 40th Anniversary (1990)
- Warrant - Uncle Tom's Cabin - Cherry Pie (1990)
- Skid Row - Monkey Business - Slave to the Grind (1991)
- Blue Murder - Jelly Roll - Blue Murder (1989)
- Joe Satriani - Always with Me, Always with You - Surfing with the Alien (1987)
- Kingofthehill - I Do U - Kingofhehill (1991)
- Thunder - Dirty Love - Backstreet Symphony (1990)
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